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Nutrition and Diet My Thoughts I do feel that their is a link between the food we eat and the illnesses we succumb to. My main aim was to cut out all processed food because this is the most adulterated food we can buy. Then I researched on metal dental filings, and how these leach into the body and cause poisoning that can lead to tumours. I had all the metal fillings removed and replaced with white fillings. I must say it was the most beneficial dental work I have ever had. My Diet I have cut out all dairy products. (Studies in the USA and Sweden Have shown that a high consumption of dairy products can increase prostate cancer by up to 50%) I don’t eat red meat ("For prostate cancer and cancers of other sites that are sensitive to serum (blood) hormone levels, animal fat may influence the risk for cancer by raising adult's sex hormone levels") From the Journal of national cancer research 1998 I eat a vegetarian diet. (Vegetarians have considerably lower rates of several types of cancer than non-vegetarians. The Adventist Health Study found that non-vegetarians had a 54% increased risk for prostate cancer and an 88% increased risk for colorectal cancer, even after controlling for age, sex, and smoking. Numerous studies show much lower cancer rates in countries which have largely plant-based diets.) Quote from the American Dietetic association (2003) I have cut out all sugars. (It has been known for decades that cancer cells produce their energy by the anaerobic metabolism of sugar) Warburg noble prize (1931) I eat plenty of fish. Cold water fish such as salmon, sardine, mackerel and cod have high amounts of key fatty acids which strengthen the immune system (In a Swedish study it was shown that men who did not eat fish had a two to three-fold chance of developing prostate cancer compared to men who eat a moderate to high level of fish) I eat pumpkin seeds, flax seed oil, and kelp and drink green tea. (All been shown to strengthen the prostate.) If you make any purchases from the online shop, you will 1) Benefit from some of the highest quality supplements available. 2) A small portion of your purchase price will go towards the upkeep of this site and the research into cancer. 3) You can if you wish start your own site through healthwize and benefit when you encourage others to purchase through your shop.   Online Shop

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